TheĀ Broken to Beloved PodcastĀ is for anyone whoā€™s been affected by spiritual abuse, religious trauma, or church hurt and is looking for practical resources to move toward healing and wholeness.
Iā€™m your host, Brian Lee, and Iā€™m so excited to share these conversations with you.
I want this to be a place for deep and meaningful conversations around spiritual abuse and religious trauma. I want to provide you with language to name your experiences and validate your stories, and to give you practical tools that move you toward healing and wholeness.
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Recent Episodes & Show Notes
What if pushing harder isn't the answer? Author and trauma therapist Aundi Kolber shares how the surprising path to healing often means doing the opposite of what we've been taught.
In our conversati...
CW/TW: This episode includes references to some child physical abuse and to overtly Christian language.
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How does our story and theology impact our identity? How do the stories we tell ourselves or...
Trauma fundamentally disconnects us.
It can disconnect our brains from our bodies. It can sever relationships and entire communities. Those of us familiar with trauma know it can have a real impact o...
Most of us are familiar with fight, flight, and freeze. "Fawn"" may be a newer one for many of us. I first learned about the fawn response from Aundiā€™s incredible book, Try Softer. She describes it as...
